E11: Mental Health in Relationships
In this episode, we discuss how mental health can affect relationships and touch on how it has affected our own relationship, and our own lives personally. We highlight how long distance relationships (and relationships in general) can be affected by things like anxiety, depression, and phobias. We also share examples of how we’ve tried to be there for one another and how you can help ease the burden of mental health for your partner, as well as ways to take care of yourself mentally when you’re in a serious relationship.