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Who Comes First: Your Family or Your Partner?

Is there a more awkward situation than being asked to choose between family and your partner? It puts “being between a rock and a hard place” into perspective! And yet, so many couples find themselves in the middle of this predicament, unsure of who should come first. It’s an awkward situation and we’re here to help!

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Communication in LDR: How Much is Too Much?

Talking to your partner can help manage your stress and alleviate your anxieties brought on by the global pandemic. However, deadly virus outbreak or not, being too emotionally dependent passes the point of support and can breed resentment. Excessive communication does not make up for the distance. Some may even say it’s potentially harmful.

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6 Ways You Can Show Up for Your Partner

Once it’s established that your partner loves you for you—all of you—it’s possible that some parts of your self-regulation and self-care routines can start to feel unnecessary. Getting complacent in a relationship is easy to do because essentially it’s about doing nothing, and it’s not long until resentment sets in.

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Ep118: Why your controlling behaviour is ruining your relationship

We all want certain areas of control in our lives – that’s natural – and healthy to an extent! Having control over our health, welfare, finances and careers is something we should all strive towards. But what happens when our controlling behaviour starts to leak into other areas of our lives – specifically our relationships? […]

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